Best Hiking Poles 2018. When considering these poles, you should know that there are many benefits to hiking and walking. Correctly adjusted, they improve posture, breathing, speed and stability.

We scored each model in six different metrics while hiking, running, trekking, and climbing from the hottest deserts to the tallest peaks with lots of trails in between — all to. For hiking and general outdoor use, adjustable poles are worth the extra weight and expense.